| Take the NOSE Test (below) to measure your level of nasal congestion.
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Question
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Your Answer
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| Do you have difficulty breathing through your nose? |
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| Does your nose get congested when you lie down or while you are sleeping? |
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| Do you use nasal medications such as over-the-counter and/or prescription nasal sprays or decongestants? |
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Results:
Total Score:
Interpretation:
If your score is less than 3, click here.
If your score is 3 or above, click here.
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