I Can't Stay Awake | I Snore | I Have OSA | I Can't Breathe Through My Nose
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Adequate sleep is essential to your physical and emotional health.
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Benefits
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Promotes faster and more complete recovery from illness and injury
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Minimizes effects of stress |
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Increases ability to concentrate
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Enhances ability to handle minor irritations
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Improves memory
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Enhances ability to perform tasks requiring logical reasoning and mathematical calculations
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Improves personal relationships
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Increases hand-eye coordination
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According to the National Sleep Foundation, inadequate sleep may contribute to strained relationships at home and mistakes or unfulfilled potential on the job. In fact, sleeplessness has been found to be a significant predictor of absenteeism costing the national economy as much as $150 billion annually, according to one estimate. Insufficient sleep can also be dangerous, leading to serious or even fatal accidents. The National Highway Traffic Safety Administration has estimated more than 200,000 auto accidents annually may be fatigue related.
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I Can't Stay Awake | I Snore | I Have OSA | I Can't Breathe Through My Nose
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Copyright © 2003 Gyrus ENT LLC.
All Rights Reserved. Somnus, Somnoplasty, and the Somnus Medical Technologies logo are trademarks of Somnus Medical Technologies, Incorporated.
Somnus Medical Technologies is a wholly owned subsidiary of Gyrus Group PLC.
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